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The Benefits of Swimming for SEND Children

Coming back to swimming after lockdown, I was reminded of just how much I love it, and how …

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5 Reasons To Go Early Morning Swimming

As a competitive swimmer, early morning training has been a staple of my lifestyle ever since I was …

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Swimming is Just Part of Who I Am

I’m Victoria, I’m 46 and despite large breaks from the pool through my life, I always return. Swimming …

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